In life, each of us carries only a limited amount of energy—our time, our emotions, our inner peace. Yet we often spend that precious reserve on things that do nothing but drain us.
A careless comment, a meaningless argument, unnecessary comparisons, or someone’s bitter attitude… These small things can easily steal our calm and leave us exhausted without giving us anything in return.

Eventually, we begin to understand:
Not everything deserves our attention.
Not everyone is worthy of our emotional energy.
Things that are cheap—pettiness, negativity, spiteful words—only weigh us down. They do not help us grow. They do not bring clarity, joy, or peace. They simply clutter the heart and dim the spirit.
So choose wisely where you place your energy:
Give it to joy, even the smallest kind.
Give it to the people who value you.
Give it to relationships that nourish you.
Give it to your dreams, your passions, your inner peace.
Life is far too short to invest in anything that diminishes your light.
Never waste your energy on things that are beneath you.
Let your heart stay light, calm, and beautifully dignified.
